Hammer Strength Plate Loaded Iso-Lateral Front Lat Pulldown. | bodybuilding, champion, website | IFBB champion bodybuilder Nathan Falcke demonstrates one of his favourite pieces of equipment for back day, the Hammer Strength
7 Lat Pull Down Variations for Serious Back Development
One of my favourite variations of the lat pulldown is with a supinated grip and when I rarely come across one of the n… | Fitness models, Training day, Bodybuilding